Mental Health Embroidery Kit

When overwhelming feelings take hold, sometimes you need to take things day by day, step by step—or stitch by stitch. After being diagnosed with generalized anxiety disorder in 2017, Emily June turned to embroidery to keep her hands busy and mind occupied, and found what she calls “the therapeutic joy of stitching.” Get in on that magic with her beginner-friendly, all-inclusive kit, which features an embroidery needle, thread, printed fabric, a hoop, and a detailed guide. You’ll end up with a beautiful finished project that embodies the freedom and joy that come with breathing deep and letting go. Made in Ohio.